Plastic-free walking!

Snow, Wind, Rain, the Northern Lights, Some Comforting Food and Time To Create

Showing someone you love them shouldn’t cost the earth! If you want to give traditional cards and gifts, how about considering some of these more sustainable ideas? 1. Valentine’s Card Probably the easiest tip is to make sure the card you buy does not come packaged in plastic film. Shop around if you need to but think about the packaging as well as the sentiment when choosing your card. I have the perfect option to show love both to your special person and our precious planet with my new 'Love Me, Love Our Planet' card . Shipped in sustainable, eco-friendly paper packaging which is rip-proof and splash-proof and designed with the environment in mind. Alternatively, of course, you could make your own card. This is a great option for ensuring the card is more personal and especially good for the environment if you use materials you already have at home.

Reusing decorations, enjoying the season and creating less waste.

Autumn and the Beauty of Letting Go

Reciprocity between me and the sea and some warming autumn drinks.

Counterbalancing the hectic start of term with some spaciousness

2nd May 2027

Are there really beavers living close to where I live?

My shoulders ache; my body is tired. The smallest of tasks feel mammoth. My body craves rest but my mind has different ideas. It wants me to think, work out what to do, problem-solve and worry. I fight to quieten it but the truth is I haven't enough energy. I haven't even enough energy to put on a load of washing in the machine but my kids need clean school shirts. I haven't enough energy to make packed lunches but my kids need to eat. I check what homework they have got, lay the table for dinner, load the dishwasher, make sure the guinea-pigs are fed. My husband, thankfully, makes dinner otherwise I don't know how we would eat. The entire day is like walking through treacle. I cry in sheer exhaustion. The bare minimum is too much. Then I repeat this day after day, year after year. This is surviving, getting through each moment, each day, each year until many have passed and I can no longer remember how living truly feels. How it felt to have cancer-related fatigue and cancer-related PTSD. Thankfully, I don't have many days like this any more, though I can have a run of them during times of stress, when menstruating and after socialising (I'm still not used to it and find it very tiring). The cancer-related fatigue has gone but my energy levels are still a lot lower than they were before my cancer diagnosis and I'm impacted by PTSD on an, almost, daily basis. This has lessened and is becoming more manageable but is triggered by stress and tiredness. You can see the cycle I can get trapped in here. I'm sharing this during Breast Cancer Awareness Month to raise awareness of the long-term impacts of being someone who has had cancer. Also, please check your breasts /chest. It's tough living with the impacts, mostly mental and emotional now, of cancer but I'm, of course, very grateful to be here. Early detection of cancer means outcomes are likely to be better. I found my breast cancer by chance whilst washing . Don't leave it to chance, check today and make it a monthly routine.