From Covid Isolation into the Storm!

Sarah Allen • February 19, 2022

As my self-isolation due to Covid was ending Storm Eunice was battering the South West. Even if I could get out I couldn't! I started isolating 11 days ago, I had symptoms: a sore throat but nothing else. I probably wouldn't have isolated if my family had not all been getting positive lateral flow tests, one by one the 2 lines appeared. Mine carried on being negative but their symptoms started with a sore throat and several days later the cough appeared. I knew where this was heading and suspected I already had Covid. Strangely it was a bit of a relief, a chance to retreat and not be plagued with decisions about what to do or where to go! With no questions about what we were doing for the weekend, we set up our hot tub in the garden (powered through our green electricity tariff) and settled back into relax mode. Now don't get me wrong, I know Covid is not like this for everyone. We are all fully vaccinated apart from my youngest daughter who is too young. We had mild symptoms and have the privilege of a comfortable house in which to sit them out. In some respects this was less isolating for me than the experience I have been going through for the last 17 months. A couple of days before symptoms appeared, I was in bed almost all day struggling with the exhaustion of trying to rebuild my life after cancer. The day before I cried due to the sheer exhaustion and isolation of it all. So, to then get Covid symptoms it was a bit of a relief to have something tangible, with a definite end point in sight (I know for some it is not like this). To focus on the Covid recovery, some how, placed less strain on me to recover from cancer. Don't get me wrong it wasn't all a spa-like retreat! As I took my Covid test on day 9, hoping just hoping for a walk the following day, the very faint second line appeared and I cried. Schools shut down around this moment as Storm Eunice was coming and with a red weather warning it really was time to hunker down, once more, and sit out the storm.

However, today I am on day 12. Current government guidelines state this is the time I no longer need to test for Covid and can finally leave the house! I wanted adventure, to explore a part of Devon I've not been to yet but I woke tired, my husband was struggling as well and with a yellow weather warning we decided to stick closer to home. With the mention of going out for breakfast, the children piped up "McDonalds!". This seemed like an easy option. We headed to the drive through for hash browns, pancakes and no cutlery please! We were in our camper van and certainly didn't need the single-use plastic knives and forks. We headed from the relatively calm of the outskirts of Exmouth to the wilds of Budleigh Salterton! The storm was still battering the coastline, with waves crashing on the beach and a few brave walkers getting pushed around by the wind. I poured out the tea from my flask and ate my pancakes with my metal cutlery, watching the gulls attempting to fly through the head wind - freedom!

On the way home we could finally stock up on a few items. The main one being guinea-pig supplies, namely wood shavings. Since swapping the piggies out of their cage and permanently into their run we hardly ever need to buy this as we only need it for their litter tray. As always, a trip to Pets at Home includes spending most of the time looking at the guinea-pigs with wishes of getting more!

Across the road is Home Bargains, a shop which appeals to the kids so we had a little browse. It's somewhere you can pick up a few staples like bread, cheese and cereal as well as plastic-free chocolate. Soap is almost down to nothing at home so I was pleased to spot some in cardboard, though containing palm oil it won't become a regular purchase.

Returning home from our not very adventurous outing it was, of course time for a cup of tea. I've just picked up the book 'Dougnut Economics' by Kate Raworth again which offers an alternative economic roadmap for bringing humanity into a sweet spot that meets the needs of all within the means of the planet. Have you read it?

Thank you so much to my fabulous members who support my work.
Become a member and help Rhubarb and Runner Beans grow! Learn More about how to become a member and about exclusive rewards such as access to all my newspaper columns or support on your eco-friendly journey.

By Sarah Allen • September 23, 2026
 What can we learn from the autumn equinox? Well, for me, it's all about a pause and some balance. As the Earth pauses in this moment of neither more or less light, I find it nourishing to take a moment too. Life will want to keep propelling you forward - or, I should say, the capitalist society. But there's a benefit in the pause, to stop the momentum, to stop the always doing and to reflect a little (or a lot). So, I took some moments today to sit in the early morning light, when the sun was not fully out but it wasn't dark, to do nothing other than sit (and drink coffee). Later on in the day, I dusted off my journal and took a moment to reflect on what I'd achieved, especially in relation to the intentions I set in motion in February, at Imbolc. Some I'd forgotten, others I'd chosen to let go, others I'd achieved. They weren't fully measurable, a life goal or something on a bucket list; just simple intentions like being creative and making decisions based on keeping my nervous system soothed. Writing this down, I found, to be positive. It's easy for me to think I've done nothing, life is still the same as it was but this isn't true. Once again, life has thrown big challenges my way. Things have not all been as I hoped but I'm not in the same place as I was. I wrote down what I am thankful for. Gratitude is often mentioned as a great well-being tool but I mention it with caution ⚠ as, for me, it has sometimes been a trigger to stress and anxiety around what high stakes things (and people) I could lose. Finally, I journaled around what I wanted to cut back. Then I literally went into the garden and cut back the dead wood thinking, to start with of what I wanted to metaphorically let go of, until it become a mindful task of just pruning and being with nature. It was not without it's difficulties, as I got caught in the brambles and also had to decide how much and how far to go. I left plenty of dead wood in the garden, the insects will need it to overwinter. There's only so much pruning you can, or maybe, should do. Some of the dead wood must remain to be composted later. I focused on what was most beneficial to cut back on, what would give the most room for new growth. Though, it now leaves bare patches, once spring comes round it provides room for growth. I also had to trim back some of the new growth that was damaging fences. We are led to believe that growth is the aim, at any cost, which of course is destabilising our planet both the climate and the delicate balance of the web of life . If the collective human species were to pause and focus on balance we could create a very different, regenerative way of being in the world. I invite you to try it and see how it changes things.
By Sarah Allen • September 8, 2026
Can you help me get the message out about sustainable living?
By Sarah Allen • April 28, 2026
The simple joys that are actually sheer magic
Frosty beach
By Sarah Allen • January 29, 2026
Snow, Wind, Rain, the Northern Lights, Some Comforting Food and Time To Create
By Sarah Allen • January 21, 2026
Showing someone you love them shouldn’t cost the Earth! If you want to give traditional cards and gifts, how about considering some of these more sustainable ideas? 1. Valentine’s Card Probably the easiest tip is to make sure the card you buy does not come packaged in plastic film. Shop around if you need to but think about the packaging as well as the sentiment when choosing your card. I have the perfect option to show love both to your special person and our precious planet with my new 'Love Me, Love Our Planet' card . Shipped in sustainable, eco-friendly paper packaging which is rip-proof and splash-proof and designed with the environment in mind. Alternatively, of course, you could make your own card. This is a great option for ensuring the card is more personal and especially good for the environment if you use materials you already have at home.
By Sarah Allen • December 18, 2025
Reusing decorations, enjoying the season and creating less waste.
By Sarah Allen • November 4, 2025
Autumn and the Beauty of Letting Go
By Sarah Allen • October 6, 2025
Reciprocity between me and the sea and some warming autumn drinks.
By Sarah Allen • September 15, 2025
Counterbalancing the hectic start of term with some spaciousness
By Sarah Allen • July 16, 2025
2nd May 2027
Show More