My ebook is a week by week guide full of information, instructions, simple swaps, achievable ideas and recipes (such as crisps, deodorant and bread). Each week, for a year, there's a new tip towards a low-waste lifestyle, all based on my experience of being a parent in a family of 4. We have reduced our rubbish to 1 wheelie bin every 6 months and lowered our impact on the planet. This guide will reduce your rubbish, your reliance on single-use plastic, lower your carbon emissions and save you money!